蒜香蠔油雞菇煸炒
This recipe is AI-generated. Adjust based on your actual situation.
Use flat pan to heat olive oil, sauté garlic slices until fragrant, add marinated chicken strips to sear, then fold in enoki; adjust heat to keep moisture, finish with a drizzle of sesame oil and white pepper.
Ingredients
- 雞胸肉140 g (≈ ½ 塊)
- 金針菇70 g (≈ ½ 包)
- 蒜1 瓣
- 蠔油⅔ 湯匙
- 醬油½ 湯匙
- 糖¾ 茶匙
- 香油¾ 茶匙
- 白胡椒粉¼ 茶匙
- 橄欖油⅔ 湯匙
Cookware
- 平底鍋
Steps
- 1將蒜切片、雞胸肉切條、金針菇切段
- 2將雞胸肉條加入蠔油、醬油、糖、白胡椒粉醃製 15 分鐘
- 3平底鍋中火熱橄欖油 1 分鐘，加入蒜片爆香 20 秒
- 4加入醃製後的雞胸肉條煎 2 分鐘至兩面微金黃
- 5加入金針菇段翻炒 1 分鐘至斷生
- 6關火後淋香油拌勻即可
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