蠔油醬香番茄滑蛋雞

This recipe is AI-generated. Adjust based on your actual situation.

First render chicken fat in olive oil, then quick sauté aromatics; deglaze with soy-oyster liquid, fold in tomato until softened, add beaten eggs last to gently scramble without overcooking.

Difficulty
Cooking Time
6 min
  • 雞腿肉140 g (≈ ½ 塊)
  • 番茄100 g (≈ ½ 顆)
  • 雞蛋60 g (≈ 1 顆)
  • 橄欖油⅓ 湯匙
  • 鹽¼ 茶匙
  • 蒜1 瓣
  • 水2⅔ 湯匙
  • 醬油¼ 湯匙
  • 蠔油¼ 湯匙
  • 糖⅓ 茶匙
  • 平底鍋
  1. 1將雞腿肉切塊、番茄切塊、蒜切片、雞蛋打散
  2. 2平底鍋中火熱橄欖油 30 秒,放入雞腿肉塊煎出油脂 1 分 30 秒
  3. 3加入蒜片爆香 20 秒
  4. 4加入醬油、蠔油、糖、水拌勻 10 秒
  5. 5放入番茄塊拌炒 1 分鐘至軟化
  6. 6倒入打散的雞蛋快速翻炒 30 秒至凝固
  7. 7加入鹽調味後起鍋

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