醬燒米酒蒜炒魷魚高麗菜
This recipe is AI-generated. Adjust based on your actual situation.
Heat olive oil in 平底鍋, add sliced 蒜 to release fragrance. Add 魷魚 to sear quickly, then 米酒 to deglaze. Toss in 高麗菜 for crisp texture. Season with 醬油, sugar, salt, splash of 水 for sauce. Finish with 香油 drizzle before serving.
Ingredients
- 魷魚100 g (≈ ½ 隻)
- 高麗菜140 g (≈ 1 顆)
- 橄欖油⅔ 湯匙
- 醬油½ 湯匙
- 蒜1 瓣
- 鹽¼ 茶匙
- 香油¾ 茶匙
- 糖⅓ 茶匙
- 水2⅔ 湯匙
- 米酒1⅓ 湯匙
Cookware
- 平底鍋
Steps
- 1將蒜切片、魷魚切塊、高麗菜切大塊
- 2平底鍋中火熱橄欖油 25 秒，加入蒜片爆香 18 秒
- 3加入魷魚塊大火煎 42 秒至表面金黃
- 4倒入米酒 22 秒煮至酒味揮發
- 5加入高麗菜大火快炒 38 秒至斷生
- 6加入醬油、糖、鹽、水拌勻 58 秒收汁
- 7淋上香油拌勻即可
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