橄欖油焦糖洋蔥馬鈴薯紅蘿蔔
This recipe is AI-generated. Adjust based on your actual situation.
Heat olive oil in flat pan, add onion first to release sweetness, then potato and carrot; season with salt and sugar, keep tossing until edges caramelize and centers soften.
Ingredients
- 洋蔥100 g (≈ ½ 顆)
- 馬鈴薯140 g (≈ 1 顆)
- 紅蘿蔔70 g (≈ ½ 根)
- 橄欖油⅔ 湯匙
- 鹽⅓ 茶匙
- 糖¾ 茶匙
Cookware
- 平底鍋
Steps
- 1將洋蔥、馬鈴薯、紅蘿蔔切塊
- 2平底鍋中火熱橄欖油 40 秒
- 3加入洋蔥塊炒香 1 分 30 秒
- 4加入馬鈴薯塊與紅蘿蔔塊大火翻炒 2 分鐘
- 5加入鹽、糖調味，持續翻炒至邊緣焦糖化、中心軟化 5 分鐘
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